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Channel Country

Queensland

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Community, Business and Visitor Guide

Channel Country Health and Fitness Directory

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Channel Country Health and Fitness

As the world embraces a healthier lifestyle, the health and fitness industry has seen a surge in businesses offering a range of services aimed at keeping its customers, fit, and healthy. The Channel Country in Queensland, Australia, is no exception, and there are numerous businesses within the health and fitness industry catering to the needs of locals and visitors alike. In this article, we categorize, list, and describe the benefits of each business, along with providing their contact details.

Gyms and Fitness Centers

Gyms and fitness centers are popular among those who want to work out in an environment with dedicated equipment and professional trainers. Here are some of the gyms and fitness centers in the Channel Country region:

1. Body Fit Training - This is a private training studio that is focused on functional fitness and strength training. The gym is equipped with state-of-the-art equipment, and the trainers are highly qualified and experienced. Contact details: 0417 286 529

2. Balboa Fitness - This is a spacious gym that offers a range of fitness programs for all levels. There are separate areas for cardio, weightlifting, and functional training. They also offer group fitness classes. Contact details: 0417 004 404

3. Anytime Fitness St George - This is a 24-hour gym that offers top-of-the-range equipment and personal training services. Members can access the gym at any time of the day or night. Contact details: (07) 4625 5333

Yoga Studios

Yoga is excellent for keeping the body and mind in great shape. Here are some of the yoga studios located in the Channel Country region:

1. Yoga Space St George - This is a welcoming studio that offers a range of yoga styles, including Hatha and Vinyasa. They also offer meditation classes and workshops. Contact details: 0409 186 816

2. Simple Soul Yoga & Wellness - This is a boutique yoga studio that offers a personal approach to yoga. The instructors are highly experienced, and the classes are small, ensuring personal attention. Contact details: 0409 183 547

3. Yoga With Lauren - This is a mobile yoga studio that offers private yoga classes in the comfort of your own home. The classes are tailored to the individual's needs and abilities. Contact details: 0431 932 154

Sports Clubs

If you're someone who enjoys being part of a team, there are several sports clubs in the Channel Country region. Here are some of them:

1. Channel Country Rugby League - This is a family-oriented rugby league club that encourages participation from children of all ages. The club has a variety of teams, including juniors, seniors, and masters. Contact details: (07) 4658 0990

2. St George Dragons Rugby Union Club - This is a community-based rugby union club that caters to players of all age groups and abilities. The club also offers women's rugby and touch rugby. Contact details: 0488 773 367

3. St George Swimming Club - This swimming club offers training and competition for swimmers of all levels. The club promotes a friendly and supportive environment, and members get access to top-of-the-range facilities. The club also offers swim lessons for children. Contact details: 0408 431 894

Healthy Food Stores

Eating a healthy, balanced diet is crucial for maintaining good health. Here are some of the healthy food stores in the Channel Country region:

1. The Healthy Bean - This is a health food store that offers a range of organic and wholefood products. They also have a cafe that serves delicious, healthy meals and snacks. Contact details: (07) 4625 3212

2. Holland & Barrett - This is a health food store that offers a range of healthy snacks, drinks, and supplements. They also have a range of vegan and vegetarian products. Contact details: (07) 4625 7203

3. Go Vita St George - This is a health food store that offers a range of vitamins, supplements, and superfoods. They also stock natural skincare products and beauty supplements. Contact details: (07) 4625 3387

the Channel Country region in Queensland, Australia, has a range of businesses that cater to the health and fitness industry. Whether you're looking for a gym, yoga studio, sports club, or healthy food store, there is something for everyone. These businesses offer numerous benefits to their customers, including improved physical and mental health, increased energy levels, and improved confidence. If you're interested in trying any of these businesses, make sure to get in touch with the contact details we've provided and start your journey to a healthier, happier you.


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